POSTURE X MK FITNESS
Welcome to Posture
we have a unique opportunity partnering with MK Fitness to offer private solo/duet reformer Pilates sessions and mat Pilates group classes!
MEET JESSICA CARVER
Jessica is our founder and lead reformer instructor at Posture. Her vision for a fun and approachable Pilates concept for all led to the formation of Posture x MK Fitness. Being an avid dancer from a very young age in various genres ranging from ballet, tap, and then hip hop later in life led to her love of choreography. Jessica's passion for dance and creativity transitioned into her love for Pilates today by providing her clients with unique, personalized, and challenging reformer sequences. Jessica is a native Tennessean and has lived in East Nashville since 2010!
When she's not on the reformer, you can find her with her husband and 7-year-old son! Her hobbies include cooking, baking, spending time with friends/family, playing tennis, travelling- especially to the beach, and trying new restaurants.
Posture x MK Fitness was created to show that Pilates is for everyone — all bodies, all ages, and all fitness levels. This low-impact method builds strength, improves posture, enhances flexibility and balance, and connects mind and body through breath and movement. It’s a powerful way to reduce stress, improve focus, and feel empowered through movement — all in an inclusive, non-intimidating space.
We offer personalized private and duet reformer sessions using the Balance Body Allegro 2 and a variety of props. Each session is tailored to your needs and goals, with a full-body workout that ends in our client-favorite “feet in straps” finale. Grab a partner for a fun and effective shared session!
Our mat classes offer variety and creativity — no one-size-fits-all approach here. Taught by experienced instructors with unique styles and playlists, you can expect everything from strength-based sequences to classical flows that keep your body challenged and your mind engaged.
